We hope you enjoy exploring the NQA Public Video Library, where we've curated a selection of videos showcasing the practice and diverse benefits of Qigong. As a member, you'll gain access to an even broader library featuring top Qigong instructors from around the globe. If you're eager for more videos and resources, start your NQA membership today!
This is the qigong practice of the 8 Brocades, or Baduanjin. Regular practice is believed to improve organ function and overall wellbeing. It was filmed in Beijing in September, 2014. Watch out for some cameo appearances from interested onlookers and passers-by! Hope you enjoy it.
To further connect with Mimi Kuo-Deemer:
Website: mkdeemer.com
Classes: mkdeemer.com/classes.html
YouTube: youtube.com/@MimiKuoDeemer
Dr.Davis explains the principles and practices that make up the Autumn Qigong video class.
To Further connect with Ron Davis:
Website: thehealthmovement.com
YouTube: youtube.com/@thehealthmovement5189
Find peace of mind as Qigong Master Chris Shelton shares insights on how to relieve yourself from physical and emotional pain utilizing the tools of Qigong.
To further connect with Chris Shelton:
sheltonqigong.com
sheltonqigong.com/center-and-balance
qigongteachertraining.com
theqiclub.com
Join John Munro, of Long White Cloud Qigong, as he discusses the three main tools that are used within a Qigong practice. Within each of us, we have these three tools: Our mind, our body, and our breath.
To further connect with John Munro:
YouTube: youtube.com/@longwhitecloudqigong
Website: LongWhiteCloudQigong.com
Nurture your heart and spirit with Qigong Flow for Self Love. In this session, Marisa guides you through a gentle yet empowering Qigong routine designed to cultivate self-compassion, inner peace, and emotional healing. Set against the exquisite backdrop of a lotus lagoon in Thailand, this practice inspires love and tranquility as you move through breath, intention, and graceful flow. Whether you're healing from loneliness, loss, or heartbreak, or simply looking to deepen your self-love, this session will help you reconnect with yourself and restore emotional balance. Experience the beauty and power of Qigong in this serene and heart-opening journey.
To further connect with Marisa Cranfill:
YouTube: youtube.com/@yoqi
Website: yoqi.com/marisa-cranfill
Instagram: @yoqi.yogaqigong (Marisa Cranfill)
"There is no higher purpose than service to others." — Socrates, the Peaceful Warrior
The Heart of the National Qigong Association is its members. Everything we do as an association revolves around how we can be of service to our members as they walk their collective Qigong paths. From Annual Conferences & Research and Education Blogs to Qi Talks, NQA Day and Certification, our volunteers drive the mission forward in service to others.
One of the most important ways you can give back to your Association is to pledge and commit volunteer service for a cause that matters to you. Giving back time, talent, and energy to your association allows us to:
That’s right, volunteer community service not only helps others, it helps you! There’s a growing body of research that indicates volunteering provides individual health benefits in addition to social ones, according to the Corporation for National & Community Service. They cite research that indicates people who volunteer have lower mortality rates, greater functional ability, and lower rates of depression later in life than those who never volunteer.
Sometimes it's easy to fall into the trap of looking at other people's gifts and talents and think, "what do I have to contribute?" We would encourage you to reflect on the attributes that are unique to you.
Within the Five Elements, your personal characteristics will tend to lean towards a particular element. To have a thriving organization, we need balance. Your uniqueness is just what we need!
