Now is the season of leaving the Yin of Winter and embracing the Yang of Spring. Spring suggests renewal and regeneration, a burst of new energy that can bring both negative and positive change. Think of the joy of a new job, moving house or retiring, and the stresses that may come with each. With the gentle movements of Qigong and Tai Chi we can move through this new season with expectancy, energized to align with the best of what this season offers. Join us for this free hour on Zoom suitable for all levels.
The class covers Inner Alchemy, the Pa Kua practice and the Microcosmic Orbit (small heavenly circuit) which is fundamental to all systems of Qigong. Participants will receive an audio recording. Cost: $150 Sign-up: Please contact Rachel Lee (leerachel857@gmail.com) or Damaris Jarboux (damaris@thecenterplace.com) to register.
In our Chi Kung Energy Healing workshop you will learn Absorbing, Building, Emitting, & Healing with Chi. Training Includes sensing, interpreting, and balancing your Chi and the Chi of others. The final step is the ability to heal specific injuries & illness with Chi. By the end, you will be able to use these methods to sense injuries and heal them without ever touching the other person.
Tens of thousands of people from over 80 countries come together across racial, etnic, religious and geopolitical boundaries for the sole purpose of advancing personal and global health and healing. It is practiced annually on the last Saturday on April at 10 AM local time worldwide. As the planet turns, events unfold all across the world beginning in Australia, Asia... and finally ending in Hawaii. The program is from 10 AM to Noon. No experience is required, wear comfortable clothes, dress for weather and bring water. Register at Trillium Yoga Studio in Grayslake, IL
Every Friday 11am EST group qigong, every week since 2006. No pre-registration required, walk in welcome, beginner friendly. Join a few minutes before class, wear loose clothing. Practice qigong fundamentals, a 60-minute standing class, with warm up. YMAA (Yang's Martial Arts Association) Cape Cod school, founded under Dr. Yang, Jwing-Ming. This is a recurring event, every Friday in 2026. Other classes are every Tuesday 4pm EST. Same link.
Our Medical / Clinical Qigong Therapist certification program is designed to empower you to make a difference in people’s lives. Whether you’re looking to open a clinic or offer holistic therapy sessions, our program has everything you need to succeed. At Inner Strength, we understand that you want to be well-rounded and work with the latest technology and science. This is the first of 4 sessions for the year to obtain certification. Tuition covers all 4 sessions for the year. Tuition is $6300 covering all 4 sessions in the year. * Click Link below to learn more.
5-Day Breathing Challenge. I am bypassing the gym, weights, equipment and cardio to focus on the safest, zero-impact tool that you possess - Your Breathing. You are already breathing all of the time, so let's take advantage and build on it. Proper breathing can manage pain, restore energy, calm your nervous system, massage your organs and engage your core without stressing your body. (Note: This offering is available at any time so disregard the listing date).
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