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"The Flow Engine - The Internal Energetic and Mechanical Principles of Tai Chi and Qi Gong" is a transformative talk for both novices and experienced practitioners. Dive into the essence of Tai Chi and Qi Gong, beyond mere sequences of movements, and explore the profound Internal Energetic and Mechanical Principles that give life to these ancient forms. This session will introduce you to meticulously chosen Static and Dynamic postures along with Interactive exercises that are experiential gateways to harmonizing Body, Breath, and Mind. Engage in "The Energy Body Workout" to build your Life Force Energy, enhance Physical Strength, and expand Feeling Awareness. The unique methodology presented aims to foster profound Relaxation coupled with intense Concentration, grounding you firmly in the present moment, ready to face life's flux with balance and harmony. Learn Tai Chi’s ancient Philosophy of Flow and convert Stress and Tension, the adversaries of Creativity and Connectivity, into states of Peace, Presence, and Playfulness. Build a powerful Flow Engine that is designed to help you find stillness amidst movement and chaos, offering you the key to relaxing under pressure and unlocking success in a fast-paced world. Join us to master the art of living in flow.
