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How can drinking a cup of hot water infused with a few tea leaves become a spiritual practice? It is when we bring our whole selves — all our emotions, thoughts and aspirations — and allow our qi body to interact with the qi body of the tea, that the simple act of tea drinking becomes something more, something deep and precious, something uplifting yet rooting. It is when we bring our full consciousness to the tea ceremony that it becomes more than just drinking tea; it becomes a pathway to higher levels of understanding — of the world around and within us, of our own interaction with, and connection to, the natural world of plant medicine. So please join me in this simple ceremony of Tea Mind Tea Heart!
