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When we relax and play like children Qigong is more fun and enjoyable. The visualization in this practice allows us to go deep into the imagery for better energy flow. Join Cari Shurman as she leads in a Qigong break where we will be playing like children. We will move like elephants, tigers, lions. We will fly through the sky. We will be still like trees. We can be whatever we want to be when we relax our minds and visualize. Length: 30 minutes
