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Stilling the busy, habituated, distracted mind WHILE moving the body – that is Qigong. Quiescence in Action! We can cultivate how to evolve our Qigong Practice into a Personal Integral WAY – to infuse our lives with inner awareness and presence. We love the classes, the teachers, the videos, the books, the conferences. We love the Masters and their Mastery. YET --- do we actually have a practice? What about our own mastery? We, most of us, bring a whole life history to our love of Qigong. Having a personal practice – a profound secret to healing, tranquility, productivity and enlightenment – brings us into direct confrontation with the most complex puzzle there is – Our Self. There are a number of compromising stumbling blocks to having a truly transformative practice. We will solve these! They are very easy to detail – yet, not so easy to navigate. The primary solution: Becoming integral - integrating The Three Treasures to reveal and express Body-Mind-Spirit Unity. Following his presentation Dr Jahnke will lead a choreography of accessible, brief practices – with the focus on simple ways of bringing stillness to the movement of our daily lives.
