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Join Jo Chern in this insightful presentation as she explores the inclusive potential of Qigong. With a deep appreciation for how Qigong has allowed her to modify movements and work with her body at her own pace, Jo has achieved incredible results. Drawing from her extensive experience teaching Qigong to diverse groups, including individuals with MS, blindness, and seniors, Jo demonstrates how to adapt movements to make Qigong accessible to everyone. Discover practical techniques and inspiring stories that highlight the transformative power of Qigong for people of all ages and abilities.
