Disclaimer: These videos are the property of the National Qigong Association (NQA). They are intended for personal use only. Unauthorized distribution, reproduction, or sharing of these videos is strictly prohibited. Any breach of this policy may result in legal action. By purchasing and viewing these videos, you agree to these terms and conditions. Thank you for supporting the National Qigong Association.
The Health Benefits of Walking Among Trees is easy and fun. Connect with your own nature by spending time in nature. Whether it is a short walk, looking out the window at greenery or gazing upon indoor plants, nature heals. You will learn: the healing properties of various species; guided imagery for your walk; how to share energy and Qigong breathing with trees practice.