A 100-hour program of four progressive 25-hour classes that will integrate theory, clinical applications, and personal practices of Qigong Healing. The program includes meditation, movement and Qigong Healing for oneself and exchanges with other students.
YEAR ONE IS TAUGHT BY RACHEL LEE. Rachel has been in practice since 2012, has a private practice in Qigong Healing and is certified by the National Qigong Association as a Qigong Advanced Instructor Level III and a Clinical Qigong Practitioner.
• What is Centering and why is it so crucial to health, well-being and healing?
• What is chi and how can chi be engaged for healing?
• How can I protect myself energetically?
Please join us for a Qigong Immersion to experience and learn about Qigong personal practice (meditation and movement), Qigong healing and energetic protection. You will learn personal practices for engaging and moving your chi, a healing practice you can use for yourself or others, and how to protect yourself energetically
Winter Solstice is the most yin point in the yearly cycle of the Earth’s journey around the sun. It marks the shortest day and longest night of the year, inviting an inward, introspective focus. In this gathering, we will connect with the energy of Winter Solstice through gentle, restorative Qigong practices. Embodying and accepting the dark stillness of yin, we will descend into its heart to find there the resting seed of yang. We will nurture, care for and strengthen this seed, receiving the healing benefits of its warmth and light. All practices in this workshop are accessible standing, seated, lying down, or as intentional practice (without physical movement). The session will be recorded, allowing you to revisit the material for 30 days following the event.
Winter Qigong practices focus on the organs of the Water Element: In your body, the water element particularly affects your kidneys, urinary bladder, fluids, spinal cord, bone marrow and brain. During this period, all of nature is in a state of stillness and hibernation. Therefore, it’s the best time of year to conserve your energy and nourish your qi. Qigong practices for winter emphasize stillness and inward reflection, sleeping longer hours, taking nans self-massage and maintaining internal warmth throughout the organs especially in the lower Dantian, which is your internal furnace. ✨ No experience is needed—just bring your curiosity and a willingness to move gently and connect. ✨ Free and open to all—feel free to invite friends and family! We’re excited to share this calming, grounding space with you. Hope to see you there! To your health, Deirdre, Sheri, Sifu Dan, Maureen, Betty, Deb, Meghan and Mike Register in advance for this meeting: https://taichihealthandwellness.com/
Learn Qigong practices that nourish and strengthen our deepest energies (kidneys and adrenals, central flow, bones and bone marrow). We will replenish our reserves, preparing our energy for spring’s unfurling and growth. Specific Qigong practices you will learn in this course: Bone-Marrow Cleanse : cleansing one of the deepest tissues of our body (the bone marrow) Washing with the Energy of the Sun : nourishing the whole body with the energy of the returning sun Bear Forms : learning from Bear how to conserve energy while simultaneously building strength The format of the course will allow you to feel the benefits of consistent practice. We will revisit the same practices each week, refining our technique and deepening our understanding. We will meet together for 1-hour live sessions on zoom once a week, and the recordings of all our sessions will be available to you for 1 month past the end of the course. I will also provide follow-along videos of the main practices with indefinite access and written material including optional practice suggestions for in-between our live meetings. At the end of the course, you will have the skills to incorporate the practices into your life. This course is appropriate for all levels: from complete beginners to advanced practitioners. All practices are accessible from standing, seated, or even lying down positions (with modification). Live meetings (online via zoom ): Sundays 16:00 -17:00 UTC (January 11th – February 15th, 2026) Investment : Early-bird (register by 11.12.2025): 140 USD Full price (from 12.12.2025): 175 USD To register for the course, please email contact@marketafoley.com
Join us for Qi Fest, where playful movement meets meaningful connection. We’ll raise good energy together through Tai Chi, Qigong, juggling balls, shared laughter, and simple practices that invite collaboration and community. Come move, breathe, engage, and leave feeling lighter, energized, and deeply connected. Sponsored by: New Age Hippy.Inc.
The Mike’s Net class covers the theory and practice of clearing one’s field of foreign energy (FE) and supporting practices for strengthening our personal energy fields.
In our current environments, we are all seeing more evidence of negative energy. Mike’s Net is an effective healing act to dispel negative energy that does not belong in our fields. We can use this healing on ourselves, our families, friends, clients, as well as on businesses or other groups.
During the class, we will cover and review
• how to set a protected and sacred field for clearing FE
• the different types of FE and how FE can enter our fields
• how to recognize when FE has entered or is trying to come in
• lifestyle and Qigong practices to strengthen and cultivate our energy fields and our field’s filter
