The NQA "Five Treasures Qigong" set is designed to reduce stress and increase energy.
Featuring gentle movements, deep breathing, healing sounds, and meditation techniques, "Five Treasures Qigong" promotes the circulation of blood and Qi (vital energy) within the body. The practice is rejuvenating and renewing. Just a few minutes of "Five Treasures Qigong" practice evokes states of internal stillness, centering, balance and a feeling of well being. Qigong is also practiced to strengthen the internal organs and the immune system. The more you practice the greater the benefit.
The "Five Treasures Qigong" set is included on our Discovering Qigong DVD and is created from an ancient form of traditional Chinese medical practice and is a non-denominational form of exercise. Please enjoy this online version.
"The more you practice the greater the benefit."
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Printable Instructions: English | Español | Illustrated
Support the NQA by ordering your personal copy of the "Discovering Qigong" DVD.
($10.00 USD - FREE Shipping)
(Consult your healthcare provider before beginning a new exercise program)
(Healing Wave - Discovering Qigong - Five Treasures)
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Estoy interesado en el Dvd Five Treasures Qigong :: Discovering Qigong, pero vivo en Paraguay (Sudamerica) y quiero saber cuantos dolares debo pagar por gasto de envio.
From google translate:
I am interested in the Five Treasures Qigong DVD: Discovering Qigong, but I live in Paraguay (South America) and I want to know how many dollars I pay for postage.