This quarterly QiGong program is designed for the QiGong Practitioner and/or Taoist student who wishes to learn more about living in conjunction with the cycles and seasons, and understand it’s influence on our bodies.
There have long been practiced, herbs, foods, and exercises used for different seasons to assist in balancing the body, mind, and spirit. We understand these dysfunctions today as diagnosis of ‘Seasonal Effective Disorder’ or a number of other autoimmune dysfunctions.
Series of 4 Five Day Qigong Classes that honor and teach about the energy of the seasons, from a Taoist Qigong perspective. Certificate of completion for 120 hours of Qigong training and as an Immortal Seasonal Qigong Practitioner upon successful completion of all four sessions.
Inner Strength’s curriculum includes:
Shen – Gong for the 4 cycles
Herbs for the Seasons for Clearing and conditioning
Biorhythms of the seasons and it’s affect on the mind and body
Taoist Mudras for the Seasons
And Much More